When can athletes consider returning to sports after a lower extremity injury?
Fortunately, we can answer this question after carefully reviewing the results of our “Return to Sports” physical evaluation. If you want to return to peak physical fitness for sports like golf, tennis, football, running, basketball, dance, or anything else, our program prepares your body for the sports specific skills needed to reach your fullest athletic potential, while also reducing the risk of reinjury.
During the program, our team will also asses the injury and how it may be impacting your physical abilities. Based on your goals, we will come up with a plan to rebuild your strength, elasticity, and stamina.
In the rehabilitation of lower extremity injuries, our expert team utilizes a systematic approach based on various tests and exercises to determine your current performance level. During the duration of the program, our team will also asses the injury and how it may be impacting your physical abilities. Based on your goals, we will then prescribe a series of exercises designed to improve your abilities in targeted areas, specific to your injury and the athletic requirements of your sport. The result is a patient who has the strength, elasticity, and stamina necessary to safely return to sports training.